Day 21 (sun 14th may)

Having a getting stuff done day today ^_^ wish me luck ~

breakfast: bacon (fat etc removed), fried egg w frylight, baked beans and 2 slices of whole meal toast. Super filling! (Syn free, bread was my heb)

lunch : pasta with 40g reduced fat cheddar (hea), fried peppers & onions with cooked gammon from a few days ago (syn free) its so little ana mount of cheese, I used to pile cheese on things!!

Dinner: marinated chicken from m&s coconut and mango, veg, sw potato wedges (syn free)

milkybar (3.5 syns)

daily syns: 3.5

weekly mon – sun : 149.5 / 105



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