Day 29 (mon 22nd may)

I got very carried away with food (and a couple of drinks) at the wedding at the weekend. Time to make healthier (sw friendly) choices! I’d love to lose another lb or even 2 this week – then id be the lightest I’ll have been in 2017 before I go to Budapest for a long weekend  😀

breakfast: 2 weetavix, banana, almond milk (heb/ free / hea)

snakcs: a muller yoghurt (free)

lunch : salad, cooked piri piri chicken (free)

dinner: Had creamy coriander and minted chicken (free recipe) with rice noodles and vegetables om nom (syn free)

another muller yog (free)

Daily syns: None!

weekly (mon-sun) 0 / 105


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