weight: 13st 11 – yay! This is the lightest I’ve been this year, got down to this in February.
over all loss: 10lbs / 1.8 bmi
B: almond milk, weetabix, banana ( heb & her & free)
snacks: apppe, there are 2 muller yogs at work (free)
lunch salad w/ BBQ chicken from yesterday (free), picnic bits wirh my colleagues ❤️ Much food mmmm
Dinner: Burger and chips
daily syns: 50?
Weekly: 96.5/ 105