Day 32 (fri 26 may) – weigh day #5

weight: 13st 11 – yay! This is the lightest I’ve been this year, got down to this in February.

over all loss: 10lbs / 1.8 bmi

B: almond milk, weetabix, banana ( heb & her & free)

snacks: apppe, there are 2 muller yogs at work (free)

lunch salad w/ BBQ chicken from yesterday (free), picnic bits wirh my colleagues ❤️ Much food mmmm

Dinner: Burger and chips

daily syns: 50?

Weekly: 96.5/ 105

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