Weight; 13st 11 – yay!
overall loss: 10lbs / 1.8 bmi
b: tesco chicken, bacon and stuffing sandwich on brown malted bread (26.5 syns fffffff)
chocolate croissant (20 syns? An almond one is 19 and a pan au chocolat is 12.5 so not too sure)
lunch cooked chicken, salad leaves, cucumber (free) 1.5 wholemeail pitta bread (13.5 syns), half a tub of 55% less fat potato salad (8 syns)
5 Cadbury heroes (12.5 syns)
daily syns: to do
weekly syns: to do