Day 80 – thu 13 July

B: 3 egg omelette with 40g cheese and ham ( free / hexa)

snacks: apple

lunch: chicken salad, muller yoghurt, slice of chocolate cake, slice of lemon drizzle cake (30 syns?)

dinner: Rice with mince con carne home made nomness (free)

daily syns 30 syns

weekly syns to do 83.5 / 105

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